Protein Genius Energy Bar
Packaged product Snacks Power Crunch
Protein Genius Energy Bar contains 512 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 205 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
100 g provides 21% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 12.5 g | |
| Protein L | 35 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 275 mg | 21% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber2.5 gin the lowest quarter of snacks (median 7.8 g)
- Sugars12.5 gabove the median for snacks (median 5.7 g)
- Fat32.5 gin the top quarter of snacks (median 14.5 g)
- Saturated fat15 gin the top quarter of snacks (median 6.7 g)
- Sodium250 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 35 g | 35 g |
| Carbohydrates | 22.5 g | 22.5 g |
| Fat | 32.5 g | 32.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Power Crunch
- Barcode
- 6442257300054
- Label serving
- 1.4 ONZ (40 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, dextrose, soy lecithin, cocoa processed with alkali, maltodextrin, natural flavors, sucralose, baking soda, salt, ammonium bicarbonate, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Cookies & Creme Protein Energy Bar Power Crunch | 512 | 35 g | 22.5 g | 32.5 g |
| Protein Bar, Wild Berry Cream Power Crunch | 512 | 35 g | 22.5 g | 32.5 g |
| Protein Kex max sport | 512 | 32 g | 26 g | 30 g |
| Proteine kex Maxsport | 513 | 32.5 g | 22 g | 32.5 g |
| Peanut Butter Chocolatey Love Good Fats | 513 | 25.6 g | 33.3 g | 33.3 g |
| Chocolat noir, amandes, sel de mer Manitoba Harvest | 511 | 22.2 g | 33.3 g | 33.3 g |
| White Chocolate Pistachio Protein Bar Ironmaxx | 513 | 28 g | 34 g | 35 g |
| Pecan Pie Larabar | 511 | 6.7 g | 51.1 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6442257300054. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069260. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.