Protein Genius Energy Bar

Packaged product Snacks Power Crunch

Protein Genius Energy Bar contains 512 kcal per 100 g. A serving, 1.4 onz, 40 g (40 g) provides about 205 kcal.

Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g
35 gprotein
22.5 gcarbohydrates
32.5 gfat
205kcal in serving, 1.4 onz, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 32.5 g 42%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 250 mg 11%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 2.5 g 9%
Total sugars L 12.5 g
Protein L 35 g 70%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 275 mg21%
Iron L 1.4 mg8%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 17%Fat: 56%512kcal / 100 g
  • Protein 27%
  • Carbohydrates 17%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Potassium9%Iron8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein35 gin the top quarter of snacks (median 30 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 7.8 g)
  • Sugars12.5 gabove the median for snacks (median 5.7 g)
  • Fat32.5 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat15 gin the top quarter of snacks (median 6.7 g)
  • Sodium250 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 512 kcal512 kcal
Protein 35 g35 g
Carbohydrates 22.5 g22.5 g
Fat 32.5 g32.5 g
Fiber 2.5 g2.5 g
Sugars 12.5 g12.5 g
Sodium 250 mg250 mg

Product details

Brand
Power Crunch
Barcode
6442257300054
Label serving
1.4 ONZ (40 g)
Category
Protein bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, canola oil, dextrose, soy lecithin, cocoa processed with alkali, maltodextrin, natural flavors, sucralose, baking soda, salt, ammonium bicarbonate, stevia leaf extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarRapeseed (canola) oilSaltWheat flour

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Peanut Butter Chocolatey Love Good Fats 513 25.6 g 33.3 g 33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6442257300054. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2069260. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Genius Energy Bar?

100 g of Protein Genius Energy Bar has 512 kcal. Serving, 1.4 onz, 40 g (40 g): about 205 kcal.

Is Protein Genius Energy Bar high in protein?

Protein Genius Energy Bar contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 14 g in serving, 1.4 onz, 40 g (40 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein Genius Energy Bar?

Protein Genius Energy Bar has 22.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12.5 g of sugars.

How much fat is in Protein Genius Energy Bar?

Protein Genius Energy Bar contains 32.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Protein Genius Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Genius Energy Bar?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.