Protein Crisp Chocolate Crunch
Protein Crisp Chocolate Crunch contains 345 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 190 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 27% of the Daily Value for iron and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 7.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 36.4 g | 73% |
| Calcium L | 255 mg | 20% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 30 g)
- Fiber10.9 gabove the median for snacks (median 7.8 g)
- Sugars7.3 gabove the median for snacks (median 5.7 g)
- Fat10.9 gin the lowest quarter of snacks (median 14.5 g)
- Saturated fat7.3 gabove the median for snacks (median 6.7 g)
- Sodium400 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BSN
- Barcode
- 0834266006915
- Label serving
- 1 bar (55 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Biscuits Barebells | 345 | 20 g | 20 g | 7 g |
| Dark Chocolate Dream Bar optavia | 345 | 32.7 g | 47.3 g | 6.4 g |
| Perfect Protein Bar No Sugar Company | 345 | 36.4 g | 36.4 g | 12.7 g |
| Perfect Protein Bar Nusugar Company | 345 | 36.4 g | 34.5 g | 12.7 g |
| Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor Nosugar company | 345 | 36.4 g | 36.4 g | 10.9 g |
| Protein Flapjack+ Forreet Berries Flavour PhD | 345 | 25.3 g | 48 g | 8.7 g |
| черничный десерт fitness SHOCK | 345 | 30 g | 9.2 g | 12.9 g |
| Banana Caramel Soft Protein Bar Barebells | 345 | 29.1 g | 23.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0834266006915. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.