protein choc chip waffles
Packaged product Snacks GRIDDLE WAFFLES BAKERY
Protein choc chip waffles contains 321 kcal per 100 g. A serving, 1 waffle, 30 g (30 g) provides about 96 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 4.7 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 14.7 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 7.3 g)
- Fiber5.3 gabove the median for snacks (median 4 g)
- Sugars14.7 gabove the median for snacks (median 4.9 g)
- Fat19.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GRIDDLE WAFFLES BAKERY
- Barcode
- 5060632490117
- Label serving
- 1 waffle (30 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wholegrain wheat flour 19%, sunflower oil, whole eggs, chocolate 6% (cocoa mass, sugar, dextrose, emulsifier: lecithin (soy)), wheat protein, oat flour, sugar, whey protein concentrate (milk), soy flour, buttermilk powder (milk), leavening agent (monocalcium phosphate, sodium bicarbonate), salt, natural flavour. allergen info:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilEggOatsSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein choc chip waffles?
100 g of protein choc chip waffles has 321 kcal. Serving, 1 waffle, 30 g (30 g): about 96 kcal.
Is protein choc chip waffles high in protein?
Protein choc chip waffles contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5.1 g in serving, 1 waffle, 30 g (30 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in protein choc chip waffles?
Protein choc chip waffles has 31.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein choc chip waffles?
Protein choc chip waffles contains 19.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060632490117. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.