Protein Brownie

Packaged product Other Foods prime bites

Protein Brownie contains 369 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 240 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (365 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Brownie by prime bites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
15.4 gprotein
32.3 gcarbohydrates
21.5 gfat
240kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 21.5 g 28%
Saturated fat L 9.2 g 46%
Cholesterol L 61.5 mg 21%
Sodium L 554 mg 24%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 3.1 g 11%
Total sugars L 18.5 g
Added sugars L 16.9 g 34%
Protein L 15.4 g 31%
Choline L 0 mg0%
Calcium L 138 mg11%
Iron L 0.77 mg4%
Potassium L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 50%369kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium7%Iron4%Choline0%

Nutritional insights

  • Protein15.4 gbelow the median for other foods (median 46 g)
  • Fiber3.1 gabove the median for other foods (median 1.5 g)
  • Sugars18.5 gin the top quarter of other foods (median 3 g)
  • Fat21.5 gin the top quarter of other foods (median 2.8 g)
  • Saturated fat9.2 gin the top quarter of other foods (median 1.1 g)
  • Sodium554 mgin the top quarter of other foods (median 184 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
prime bites
Barcode
0843562131337
Quantity
20 unit
Label serving
1 serving (65 g)
Category
Bodybuilding supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Whey Protein Isolate, Fiber, Vitamin D, Hydrolysate, Almond Flour, Vegetable Margarine, Erythritol, Eggs, Tapioca Fiber, Brown Sugar, Cocoa Butter, Milk, Graham Crackers (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Graham Flour, Sugar, Molasses, Canola Oil, Palm Oil, Natural and Artificial Flavors, Soy Lecithin, Water, Corn Syrup, Potassium Sorbate, Baking Soda, Baking Powder, Salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondEggSugarCocoa butterMilkWheat flourRapeseed (canola) oilPalm oil

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Pure native whey isolate Prozis 369 82 g 7.9 g 1 g
Whey Perfection Vanilla Flavour Body&fit 369 78 g 6.2 g 3.5 g
Nitro Tech Whey Protein Muscletech 370 69.8 g 8.4 g 5.8 g
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Whey Protein Isolate Triple Zero Morango Integralmedica 370 86.7 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Brownie?

100 g of Protein Brownie has 369 kcal. Serving, 1 serving, 65 g (65 g): about 240 kcal.

Is Protein Brownie high in protein?

Protein Brownie contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 10 g in serving, 1 serving, 65 g (65 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 46 g).

How many carbs are in Protein Brownie?

Protein Brownie has 32.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Brownie?

Protein Brownie contains 21.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Protein Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Brownie?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0843562131337. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.