Protein Bread

Packaged product Bread and Baked Goods LF

Protein Bread contains 278 kcal per 100 g. A serving, 2 slices, 54 g (54 g) provides about 150 kcal.

Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bread by LF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
25.9 gprotein
18.5 gcarbohydrates
13 gfat
150kcal in serving, 2 slices, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 13 g 17%
Saturated fat L 1.9 g 9%
Sodium L 407 mg 18%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 7.4 g 26%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 25.9 g 52%
Choline L 0 mg0%
Calcium L 107 mg8%
Iron L 3.7 mg21%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 25%Fat: 40%278kcal / 100 g
  • Protein 35%
  • Carbohydrates 25%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium8%Potassium7%Choline0%

Nutritional insights

  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
LF
Barcode
4061463092489
Quantity
18 oz
Label serving
2 slices (54 g)
Category
Packaged breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, wheat protein isolate, whole wheat flour, flax seeds, pea protein, sunflower seeds, wheat gluten, hemp seeds, yeast, apple fiber powder, quinoa, chickpea flour, wheat bran, sunflower oil, raisin juice concentrate, salt, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), preservatives (calcium propionate, sorbic acid), vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilWheat flourYeastVinegarChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bread?

100 g of Protein Bread has 278 kcal. Serving, 2 slices, 54 g (54 g): about 150 kcal.

Is Protein Bread high in protein?

Protein Bread contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 14 g in serving, 2 slices, 54 g (54 g). About 35% of its calories come from protein.

How many carbs are in Protein Bread?

Protein Bread has 18.5 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread?

Protein Bread contains 13 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bread?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463092489. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.