How many calories are in Protein Bowl Mexican Style?

100 g of Protein Bowl Mexican Style has 140 kcal. Serving, 1 package, 250 g (250 g): about 350 kcal.

How much protein is in Protein Bowl Mexican Style?

Protein Bowl Mexican Style contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 package, 250 g (250 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Bowl Mexican Style?

Protein Bowl Mexican Style has 24.4 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars.

How much fat is in Protein Bowl Mexican Style?

Protein Bowl Mexican Style contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Protein Bowl Mexican Style?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Bowl Mexican Style

Packaged product Other Foods Tasty Bite

Protein Bowl Mexican Style contains 140 kcal per 100 g. A serving, 1 package, 250 g (250 g) provides about 350 kcal.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

140kcal per 100 g

4.8 gprotein

24.4 gcarbohydrates

3.2 gfat

350kcal in serving, 1 package, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	3.2 g	4%
Saturated fat L	0.4 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	24.4 g	9%
Dietary fiber L	6 g	21%
Total sugars L	2 g
Added sugars L	0.8 g	2%
Protein L	4.8 g	10%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	52 mg	4%
Iron L	1.5 mg	8%
Potassium L	312 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 67%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for other foods (median 7.4 g)
Fiber6 gin the top quarter of other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat3.2 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Sodium200 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	144 kcal	140 kcal
Protein	4.8 g	4.8 g
Carbohydrates	24.4 g	24.4 g
Fat	2.8 g	3.2 g
Fiber	6.8 g	6 g
Sugars	2 g	2 g
Sodium	208 mg	200 mg

Product details

Brand: Tasty Bite
Barcode: 0782733020639
Quantity: 8.8oz (250g)
Label serving: 1 package (250 g)
Category: Tasty Bite Protein Bowl-Mexican Style
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BOWL: WATER, VINAIGRETTE*, SWEET CORN, WHOLE GRAIN BROWN RICE, BLACK BEANS, NAVY BEANS, RED QUINOA, RED BELL PEPPER, MUNG BEANS. INGREDIENTS: VINAIGRETTE*: WATER, ONION, GARLIC, SUNFLOWER OIL, CILANTRO, RED WINE VINEGAR, LEMON JUICE POWDER, SUGAR; LESS THAN 2% OF: YEAST EXTRACT (YEAST EXTRACT, SALT), SALT, OREGANO, CHILI PEPPER FLAKES. This product has been processed in a facility that also processes milk, cashew, coconut, wheat, peanuts, soy and sesame. Imported by: Preferred Brands International PO Box 3385, Stamford, CT 06905 © 2023 PBI Product of India ●

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Garlic Sunflower oil Vinegar Sugar Salt Peanut

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2215837. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2021. Imported November 6, 2026.
Open Food Facts, record 0782733020639. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.