How many calories are in Protein bars, peanut butter chocolate chip?

100 g of Protein bars, peanut butter chocolate chip has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.

Is Protein bars, peanut butter chocolate chip high in protein?

Protein bars, peanut butter chocolate chip contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein bars, peanut butter chocolate chip?

Protein bars, peanut butter chocolate chip has 42.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bars, peanut butter chocolate chip?

Protein bars, peanut butter chocolate chip contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Protein bars, peanut butter chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bars, peanut butter chocolate chip?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein bars, peanut butter chocolate chip

Packaged product Snacks Harris Teeter

Protein bars, peanut butter chocolate chip contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g

25 gprotein

42.5 gcarbohydrates

25 gfat

180kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	25 g	32%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	42.5 g	15%
Dietary fiber L	17.5 g	63%
Total sugars L	17.5 g
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 34%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the lowest quarter of snacks (median 30 g)
Fiber17.5 gin the top quarter of snacks (median 7.8 g)
Sugars17.5 gabove the median for snacks (median 5.7 g)
Fat25 gin the top quarter of snacks (median 14.5 g)
Saturated fat10 gin the top quarter of snacks (median 6.7 g)
Sodium400 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harris Teeter
Barcode: 0007203671582
Label serving: 1 BAR (40 g)
Category: Protein bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Isolated soy protein (contains tapioca starch, salt), peanuts, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), fructooligosaccharides, peanut butter, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin - an emulsifier, salt, natural flavor), corn syrup, chicory root inulin, canola and/or soybean oil, glycerin, maltodextrin, wheat flakes, soy lecithin - an emulsifier, salt, dried unsweetened coconut, almonds, ascorbic acid, citric acid, rosemary extract, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Almond Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0007203671582. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.