Protein bar Pumpkin Spice

Packaged product Snacks Barebells

Protein bar Pumpkin Spice contains 382 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 210 kcal.

Roughly 34% of its calories come from protein, with 34% from carbohydrates and 31% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein bar Pumpkin Spice by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
36.4 gprotein
36.4 gcarbohydrates
14.5 gfat
210kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 14.5 g 19%
Saturated fat L 6.4 g 32%
Cholesterol L 18.2 mg 6%
Sodium L 273 mg 12%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 5.5 g 19%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Choline L 0 mg0%
Calcium L 291 mg22%
Iron L 1.8 mg10%
Potassium L 255 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 34%Fat: 31%382kcal / 100 g
  • Protein 34%
  • Carbohydrates 34%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron10%Potassium5%Choline0%

Nutritional insights

  • Protein36.4 gin the top quarter of snacks (median 30 g)
  • Fiber5.5 gbelow the median for snacks (median 8 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 6 g)
  • Fat14.5 gabove the median for snacks (median 14.1 g)
  • Saturated fat6.4 gbelow the median for snacks (median 6.5 g)
  • Sodium273 mgabove the median for snacks (median 220 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Barebells
Barcode
0850054108630
Quantity
1.94 oz
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk protein end calcium caseinate, whey protein isolate, whey protein concentrate, glycerin, maltitol, bone collagen hydrolysate, polydextrose, cocoa butter, dry whole milk, soy protein isolate, water, sunflower oil, unsweetened chocolate, natural and artificial flavors, cocoa processed with alkali, salt, tapioca starch, sunflower lecithin, nonfat dry milk, cinnamon, sucralose. Contains milk and soybeans. Manufactured in a facility that also processes peanuts, sesame, tree nuts, and eggs. Excessive consumption may cause a laxative effect due to maltitol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSaltCinnamonEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bar Pumpkin Spice?

100 g of Protein bar Pumpkin Spice has 382 kcal. Serving, 1 bar, 55 g (55 g): about 210 kcal.

Is Protein bar Pumpkin Spice high in protein?

Protein bar Pumpkin Spice contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Protein bar Pumpkin Spice?

Protein bar Pumpkin Spice has 36.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bar Pumpkin Spice?

Protein bar Pumpkin Spice contains 14.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Protein bar Pumpkin Spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein bar Pumpkin Spice?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850054108630. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.