Protein Bar
Packaged product Snacks Met-Rx Nutrition Inc.
Protein Bar contains 365 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 310 kcal.
Roughly 38% of its calories come from protein, with 35% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 78% of the Daily Value for copper, 73% of the Daily Value for Vitamin B12 and 49% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 36.5 g | 73% |
| Vitamin A L | 441 µg | 49% |
| Vitamin C L | 17.6 mg | 20% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.59 mg | 35% |
| Vitamin B12 L | 1.8 µg | 73% |
| Calcium L | 294 mg | 23% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 38 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 212 mg | 5% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.71 mg | 78% |
| Iodine L | 44 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 35%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.5 gin the top quarter of snacks (median 30 g)
- Fiber2.4 gin the lowest quarter of snacks (median 7.8 g)
- Sugars1.2 gin the lowest quarter of snacks (median 5.7 g)
- Fat11.8 gbelow the median for snacks (median 14.5 g)
- Saturated fat9.4 gin the top quarter of snacks (median 6.7 g)
- Sodium141 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 27 g |
|---|---|
| Vitamin A, IU L | 1,470 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 36.5 g | 36.5 g |
| Carbohydrates | 34.1 g | 34.1 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 141 mg | 141 mg |
Product details
- Brand
- Met-Rx Nutrition Inc.
- Barcode
- 0786560557115
- Label serving
- 1 BAR (85 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Metamyosyn vpp protein blend (whey protein isolate, calcium caseinate, milk protein concentrate, whey protein hydrolysate, casein, whey protein concentrate, dried egg white, l-glutamine), chocolate flavored coating (maltitol, palm kernel oil, milk protein concentrate, cocoa powder, calcium caseinate, soy lecithin, natural flavor), dark fudge layer (maltitol syrup, milk protein concentrate, unsweetened chocolate, palm kernel oil, water, cocoa [processed with alkali], glycerin, soy lecithin, disodium phosphate, salt, carrageenan, natural flavor), hydrolyzed collagen, glycerin, water, dark chocolate flavored chips (maltitol, palm kernel oil, cocoa [processed with alkali], soy lecithin, natural flavor, salt, whey), maltitol syrup, natural flavors, canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), sucralose, fructooligosaccharides, peanut flour, almond butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPeanutEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein bar Oshee | 365 | 30 g | 30.5 g | 15 g |
| Fibre & Protein Bar Bio & me | 365 | 23 g | 34 g | 11 g |
| High protein bar: cookie dough flavour Harvest Morn | 365 | 35.2 g | 27.6 g | 14 g |
| Whey Protein Bar Chocolate Fudge NO!CE | 365 | 25 g | 46.5 g | 8.9 g |
| Raspberry Cheesecake Flavour Pocket Protein NXT LEVEL | 365 | 36 g | 29 g | 14 g |
| 100% Whey Hydro Isolate Zero Chocolate Prozis | 365 | 90 g | 0 g | 0.6 g |
| Cookie Dough Flavour High Protein Bar by Aldi Aldi | 365 | 35 g | 27.8 g | 14 g |
| LOWER CARB BAR Lemon Cheesecake PowerSystem | 365 | 45 g | 27.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488832. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0786560557115. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.