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Protein Bar, Chocolate Chip Cookie Dough

Packaged product Snacks Aloha

Protein Bar, Chocolate Chip Cookie Dough contains 429 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 240 kcal.

Roughly 39% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 59% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Bar, Chocolate Chip Cookie Dough by Aloha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
25 gprotein
44.6 gcarbohydrates
19.6 gfat
240kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 19.6 g 25%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 17.9 g 64%
Total sugars L 8.9 g
Added sugars L 7.1 g 14%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 64 mg5%
Iron L 10.7 mg59%
Potassium L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 39%Fat: 39%429kcal / 100 g
  • Protein 22%
  • Carbohydrates 39%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fiber17.9 gin the top quarter of snacks (median 4 g)
  • Sugars8.9 gabove the median for snacks (median 4.5 g)
  • Fat19.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.5 gabove the median for snacks (median 3.6 g)
  • Sodium188 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal429 kcal
Protein 25 g25 g
Carbohydrates 44.6 g44.6 g
Fat 17.9 g19.6 g
Fiber 17.9 g17.9 g
Sugars 8.9 g8.9 g
Sodium 143 mg188 mg

Product details

Brand
Aloha
Barcode
0842096106118
Label serving
1 bar (56 g)
Category
organic protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS, SUNFLOWER OIL), TAPIOCA FIBER, TAPIOCA SYRUP, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE COCOA BUTTER*, VANILLA POWDER"), VEGETABLE GLYCERIN, BROWN SUGAR, COCOA NIBS, BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN* "ORGANIC MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, PEANUTS SESAME SOY, TREE NUTS, AND WHEAT 240 Vitamin D 0mg 0% Calcium 36mg 2% Iron 6mg 35% Potassium 111mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contribues to a daily diet. 2,000 calories a day is used for general nutrition advice 3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilkSunflower oilRice

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2652715. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0842096106118. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar, Chocolate Chip Cookie Dough?

100 g of Protein Bar, Chocolate Chip Cookie Dough has 429 kcal. Serving, 1 bar, 56 g (56 g): about 240 kcal.

Is Protein Bar, Chocolate Chip Cookie Dough high in protein?

Protein Bar, Chocolate Chip Cookie Dough contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein Bar, Chocolate Chip Cookie Dough?

Protein Bar, Chocolate Chip Cookie Dough has 44.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars.

How much fat is in Protein Bar, Chocolate Chip Cookie Dough?

Protein Bar, Chocolate Chip Cookie Dough contains 19.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Protein Bar, Chocolate Chip Cookie Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar, Chocolate Chip Cookie Dough?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.