How many calories are in Progresso, Roasted Chicken Rotini?

100 g of Progresso, Roasted Chicken Rotini has 35 kcal. Serving, 1 cup, 230 g (230 g): about 81 kcal.

How much protein is in Progresso, Roasted Chicken Rotini?

Progresso, Roasted Chicken Rotini contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 cup, 230 g (230 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Progresso, Roasted Chicken Rotini?

Progresso, Roasted Chicken Rotini has 4.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.43 g of sugars.

How much fat is in Progresso, Roasted Chicken Rotini?

Progresso, Roasted Chicken Rotini contains 0.87 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Progresso, Roasted Chicken Rotini?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Progresso, Roasted Chicken Rotini

Packaged product Soups and Sauces Progresso

Progresso, Roasted Chicken Rotini contains 35 kcal per 100 g. A serving, 1 cup, 230 g (230 g) provides about 81 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g

2.2 gprotein

4.4 gcarbohydrates

0.87 gfat

81kcal in serving, 1 cup, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	35 kcal
Total fat L	0.87 g	1%
Saturated fat L	0.22 g	1%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	291 mg	13%
Total carbohydrates L	4.4 g	2%
Dietary fiber L	0.4 g	1%
Total sugars L	0.43 g
Protein L	2.2 g	4%
Vitamin C L	0 mg	0%
Calcium L	9 mg	0.7%
Iron L	0.16 mg	0.9%
Potassium L	126 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 51%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gabove the median for soups and sauces (median 1.9 g)
Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
Sugars0.43 gbelow the median for soups and sauces (median 0.82 g)
Fat0.87 gbelow the median for soups and sauces (median 1 g)
Saturated fat0.22 gabove the median for soups and sauces (median 0.2 g)
Sodium291 mgbelow the median for soups and sauces (median 326 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.22 g
Polyunsaturated fat L	0.22 g

Other components (1)

Vitamin A, IU L	217 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	34.8 kcal	35 kcal
Protein	2.2 g	2.2 g
Carbohydrates	4.4 g	4.4 g
Fat	0.87 g	0.87 g
Fiber	0.4 g	0.4 g
Sugars	0.43 g	0.43 g
Sodium	291 mg	291 mg

Product details

Brand: Progresso
Barcode: 0041196910582
Quantity: 1 cup
Label serving: 1 cup (230 g)
Category: Canned soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Broth, Cooked White Chicken White Chicken Meat, Carrots, Corn, Rotini Pasta (Wheat Flour, Semolina Wheat, Egg White*), Tomatoes, Celery, / Modified Food Starch, Green Beans, Water. Contains Less Than 1% Of: Carrot Puree, Peas, Salt, Red Bell Peppers, Chicken / Corn Protein (Hydrolyzed), Natural Flavor, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Yeast Extract, Whey, Sodium Phosphate, Toasted Onion Powder, Garlic Powder, Parsley*, Citric Acid, Calcium Chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Onion Sugar Yeast Garlic Wheat flour Egg

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Frankie V's Kitchen, Tortilla Soup Mozian & Associates Inc.	35	0.88 g	5.7 g	1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1633744. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2018. Imported November 6, 2026.
Open Food Facts, record 0041196910582. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.