Probiotic Instant Oatmeal Apple Cinnamon
Packaged product Meals and Dishes Simple Truth
Probiotic Instant Oatmeal Apple Cinnamon contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (372 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 35 g | |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gbelow the median for meals and dishes (median 7.8 g)
- Sugars35 gin the top quarter of meals and dishes (median 21.1 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium138 mgbelow the median for meals and dishes (median 271 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110078902
- Quantity
- 14.1 oz
- Label serving
- 40 g
- Category
- Instant Oatmeal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC DRIED APPLES, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086, ALMONDS, WALNUTS, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peaches & cream oatmeal H-E-B | 400 | 8.6 g | 77.1 g | 5.7 g |
| Instant Oatmeal Kugi Foods | 402 | 12 g | 67 g | 0.011 g |
| Instant Oatmeal Maple & Brown Sugar Millville | 395 | 9.3 g | 76.7 g | 4.7 g |
| Protein instant oatmeal blueberry Encian | 385 | 27 g | 51 g | 6.8 g |
| Quaker Instant Oatmeal Quaker | 380 | 12.3 g | 68.6 g | 8.6 g |
| Blueberry Blackberry Quaker | 375 | 8.9 g | 64.4 g | 5.6 g |
| Apple cinnamon organic instant oatmeal O Organics | 375 | 10 g | 77.5 g | 5 g |
| Instant Oatmeal Apple Cinnamon H-E-B Organics | 375 | 7.5 g | 80 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110078902. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.