Pringles
Packaged product Snacks Pringles
Pringles contains 524 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 87% of the Daily Value for Vitamin E, 16% of the Daily Value for manganese and 13% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 13 mg | 87% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 22.7 mg | 5% |
| Phosphorus L | 58.2 mg | 5% |
| Potassium L | 245 mg | 5% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of snacks (median 4.5 g)
- Fiber3.9 gin the top quarter of snacks (median 3.5 g)
- Sugars3.7 gabove the median for snacks (median 3.1 g)
- Fat30 gbelow the median for snacks (median 30.3 g)
- Saturated fat23 gin the top quarter of snacks (median 3.4 g)
- Sodium480 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water45.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 45.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 5053990168637
- Quantity
- 165gr
- Category
- Stacked extruded potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(FR) SNACK SALÉ AU GOÛT PIZZA PEPPERONI. INGRÉDIENTS: Pommes de terre déshydratées, huile de tournesol, farine de blé, farine de maïs, farine de riz, assaisonnement au goût pizza pepperoni (lactose (lait), sucre, épices {piment fumé, poivre noir, fenouill, piment), sel, extrait de levure, exhausteurs de goût (glutamate monosodique, 5'-ribonucleotide disodique), babeurre en poudre (lait), arômes (lait), arômes de fumée (lait), ail en poudre, fromage en poudre (lait), correcteurs d'acidité {acide citrique, acide lactique, lactate de calcium), huile de tournesol), maltodextrine, émulsifiant (E471), sel, colorant (norbixine de rocou). Peut contenir soja. À consommer de préférence avant le: voir sur le fond (BB).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourRiceSaltSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy cheese Pringles | 524 | 5.4 g | 55 g | 31.4 g |
| Pringles Crema y Cebolla Pringles | 524 | 4.8 g | 64 g | 28.4 g |
| Bacon double cheese XL flavour Pringles | 524 | 6.2 g | 55 g | 30 g |
| MClassic Chips Sour Cream & Onion MClassic | 524 | 3.8 g | 58 g | 30 g |
| Sour Cream And Onion Multigrain Pringles | 524 | 5.6 g | 56 g | 30 g |
| Crunchips Vico | 524 | 4.9 g | 57 g | 30 g |
| Pringles Sour Cream And Onion Pringles | 524 | 5.6 g | 58 g | 28.9 g |
| Sour Cream & Onion Flavored Potato Crisps Pringles | 524 | 2.4 g | 57.1 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pringles?
100 g of Pringles has 524 kcal.
How much protein is in Pringles?
Pringles contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).
How many carbs are in Pringles?
Pringles has 55 g of total carbohydrates per 100 g, including 3.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pringles?
Pringles contains 30 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does Pringles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87% DV), manganese (16% DV), Vitamin B6 (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pringles?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990168637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.