Pringles, potato crisps cheese burger

Packaged product Snacks Pringles

Pringles, potato crisps cheese burger contains 522 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 146 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (514 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin B6, 15% of the Daily Value for Niacin (B3) and 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

522kcal per 100 g
4.6 gprotein
56.5 gcarbohydrates
30.9 gfat
146kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 30.9 g 40%
Saturated fat L 8.5 g 43%
Trans fat L 0 g
Cholesterol L 1 mg 0.3%
Sodium L 859 mg 37%
Total carbohydrates L 56.5 g 21%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 13 mg14%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 2.4 mg15%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 19 µg5%
Vitamin B12 L 0 µg0%
Calcium L 27 mg2%
Iron L 0.6 mg3%
Magnesium L 24 mg6%
Phosphorus L 88 mg7%
Potassium L 401 mg9%
Zinc L 0.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%522kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618%Niacin (B3)15%Vitamin C14%Potassium9%Phosphorus7%Magnesium6%Folate (B9)5%Riboflavin (B2)5%Zinc5%Iron3%

Nutritional insights

  • Protein4.6 gabove the median for snacks (median 4.5 g)
  • Fiber2.5 gbelow the median for snacks (median 3.3 g)
  • Sugars2.5 gbelow the median for snacks (median 2.6 g)
  • Fat30.9 gabove the median for snacks (median 30 g)
  • Saturated fat8.5 gabove the median for snacks (median 3.5 g)
  • Sodium859 mgin the top quarter of snacks (median 600 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.2 g
Polyunsaturated fat L14.7 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (5)
Water L2.2 g
Ash L5.8 g
Fiber, soluble L0 g
Fiber, insoluble L0 g
Vitamin A, IU L76 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal522 kcal
Protein 3.6 g4.6 g
Carbohydrates 57.1 g56.5 g
Fat 32.1 g30.9 g
Fiber 3.6 g2.5 g
Sugars 3.6 g2.5 g
Sodium 859 mg859 mg

Product details

Brand
Pringles
Barcode
0038000847561
Label serving
1 ONZ (28 g)
Category
Salty snacks made from potato
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin. mono - and diglycerides, contains 2% or less of salt, whey, onion powder, monosodium glutamate, tomato powder, sugar, hydrolyzed soy protein, cheddar cheese (cultured milk, salt, enzymes), citric acid, mustard powder (distilled vinegar, mustard seed, salt, turmeric), lactic acid, natural and artificial flavor, natural smoke flavor, yeast extract, disodium inosinate, disodium guanylate, canola oil, sodium acetate, acetic acid, spice, dried vinegar, blue1 lake, red 40 lake, yellow 6 lake, wheat dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceOnionTomatoSugarYeastRapeseed (canola) oilVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 752744. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0038000847561. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pringles, potato crisps cheese burger?

100 g of Pringles, potato crisps cheese burger has 522 kcal. Serving, 1 onz, 28 g (28 g): about 146 kcal.

How much protein is in Pringles, potato crisps cheese burger?

Pringles, potato crisps cheese burger contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 4.5 g).

How many carbs are in Pringles, potato crisps cheese burger?

Pringles, potato crisps cheese burger has 56.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Pringles, potato crisps cheese burger?

Pringles, potato crisps cheese burger contains 30.9 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Pringles, potato crisps cheese burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Niacin (B3) (15% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pringles, potato crisps cheese burger?

100 g contains 859 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.