Pretzel snackers sea salt
Packaged product Snacks Pretzelized snacks
Pretzel snackers sea salt contains 439 kcal per 100 g. A serving, 57 g (57 g) provides about 250 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,298 mg | 56% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 4 mg | 22% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gbelow the median for snacks (median 10.6 g)
- Fiber3.5 gbelow the median for snacks (median 3.6 g)
- Sugars3.5 gabove the median for snacks (median 3.1 g)
- Fat15.8 gin the top quarter of snacks (median 6.1 g)
- Saturated fat1.8 gabove the median for snacks (median 0.6 g)
- Sodium1,298 mgabove the median for snacks (median 1,080 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pretzelized snacks
- Barcode
- 0840392300308
- Quantity
- 2 oz
- Label serving
- 57 g
- Category
- Pretzel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil and/or high-oleic sunflower oil, sea salt, yeast, cane sugar, wheat starch, dough conditioner (ascorbic acid). Contains: wheat. May contain: milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastSugar
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|---|---|---|---|---|
| Hot & Spicy Pretzel Thins M&S Food | 438 | 9.1 g | 70.3 g | 13 g |
| Pretzels Truda | 437 | 10.5 g | 72.5 g | 11.8 g |
| Covrigei frăgeziți cu vin grand Papa | 440 | 10.1 g | 67 g | 14 g |
| Grand Papa cu măsline - Covrigei frăgeziți cu vin Vel Pitar | 440 | 10 g | 66.9 g | 13.9 g |
| Snyder's gluten free pretzel sticks Snyder's of Hanover | 440 | 0 g | 68 g | 18 g |
| Cinnamon dolce Stellar snacks | 442 | 9.3 g | 67.4 g | 18.6 g |
| Gressins aux olives Auchan | 442 | 11 g | 66 g | 14 g |
| Black And White Sesame Pretzels ALKA TRADING CO SRL | 435 | 10 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840392300308. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.