Pretzel Slider
Packaged product Snacks King's Hawaiian
Pretzel Slider contains 286 kcal per 100 g. A serving, 1 bun, 35 g (35 g) provides about 100 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (307 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for snacks (median 8.5 g)
- Fiber2.9 gbelow the median for snacks (median 3.4 g)
- Sugars14.3 gin the top quarter of snacks (median 3.3 g)
- Fat8.6 gabove the median for snacks (median 6.5 g)
- Saturated fat2.9 gin the top quarter of snacks (median 0.7 g)
- Sodium1,030 mgin the top quarter of snacks (median 640 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 45.7 g | 45.7 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 1,029 mg | 1,030 mg |
Product details
- Brand
- King's Hawaiian
- Barcode
- 0073435000372
- Quantity
- 11 oz
- Label serving
- 1 bun (35 g)
- Category
- Bread Pretzels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, water, sugar, margarine, yeast, salt, contains 2% or less of butter, wheat gluten, skim milk, soy lecithin, natural flavor, citric acid, beta carotene, eggs, wheat gluten, calcium sulfate, calcium carbonate, soy flour, nonfat milk, natural flavor, enzymes, soy flour, nonfat milk, natural flavor, enzymes, calcium propionate, sodium bicarbonate, sodium stearoyl lactylate, sorbic acid, ammonium sulfate, ammonium chloride, sodium hydroxide, wheat starch, calcium phosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzels Leclerc | 288 | 8 g | 53 g | 4.9 g |
| Bretzels d'Alsace Bio Burgard | 284 | 8.5 g | 50 g | 4.7 g |
| Baguette Moricette Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Baguette moricette Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Corbeille de 10 Moricettes Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| 4 Moricettes Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Lot de 10 Moricettes (R) Poulaillon | 289 | 8.5 g | 47.5 g | 6.5 g |
| Moricettes® Poulaillon | 290 | 8.3 g | 50.5 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569716. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073435000372. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.