Pretzel pieces cheddar cheese
Packaged product Snacks Snyder's of Hanover
Pretzel pieces cheddar cheese contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 27% of the Daily Value for Niacin (B3) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 4.3 mg | 27% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat28.6 gabove the median for snacks (median 20.9 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium1,040 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 500 kcal |
| Protein | 2 g | 7.1 g |
| Carbohydrates | 17 g | 53.6 g |
| Fat | 7 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 0 mg | 1,040 mg |
Product details
- Brand
- Snyder's of Hanover
- Barcode
- 0077975082607
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, whey, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, maltodextrin, buttermilk powder, yeast, onion powder, disodium phosphate, sodium caseinate, tomato powder, citric acid, spice, nonfat dry milk, sugar, natural flavors, autolyzed yeast extract, garlic powder, turmeric extract, annatto extract, paprika extract, disodium inosinate, disodium guanylate, soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltYeastOnionTomatoSugarGarlicWheat flour
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|---|---|---|---|---|
| Deluxe Roasted Unsalted Snack Mix Sprouts | 500 | 0 g | 40 g | 36.7 g |
| Original crinkle cut chips Coles | 500 | 6.8 g | 53.2 g | 28.4 g |
| Organic Blue corn tortilla chips Nature's Basket | 500 | 7.1 g | 67.9 g | 21.4 g |
| Salted plantain chips Jewel Osco | 500 | 3.3 g | 60 g | 26.7 g |
| Midnight Snack Hammond’s Finest Snacks | 500 | 13.3 g | 53.3 g | 26.7 g |
| Cinnamon Graham-Style Snacks Mary's Gone Crackers | 500 | 3.3 g | 76.7 g | 20 g |
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| Salt and Vinegar Chips Old Dutch | 500 | 4 g | 64 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771470. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0077975082607. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.