Pretzel Bread Pudding with salted caramel sauce
Packaged product Soups and Sauces Trader Joe's
Pretzel Bread Pudding with salted caramel sauce contains 306 kcal per 100 g. A serving, 1 pudding cup, 108 g (108 g) provides about 330 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 9.3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 64.8 mg | 22% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 21.3 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 74.1 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.93 gbelow the median for soups and sauces (median 1 g)
- Sugars21.3 gin the top quarter of soups and sauces (median 3.8 g)
- Fat14.8 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat9.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium565 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00766449
- Label serving
- 1 pudding cup (108 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PRETZELS (WHEAT FLOUR, PALM OIL SHORTENING, SOURDOUGH RYE FLOUR, WATER, CHEESE CULTURE], SEA SALT, YEAST, SUGAR, SUNFLOWER OIL, MALTED BARLEY, SUNFLOWER LECITHIN [EMULSIFIER], ASCORBIC ACID [DOUGH CONDITIONER], MICROBIAL ENZYMES, WATER, SODIUM HYDROXIDE [PROCESSING AID]), WHIPPING CREAM (CREAM, CARRAGEENAN), BROWN SUGAR, WATER, EGGS, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), BUTTER (CREAM, SALT), SALT, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, TAPIOCA STARCH, BLACKSTRAP MOLASSES, NONFAT DRY MILK, CARAMEL COLOR, MODIFIED CORNSTARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggMilkButterSaltWheat flourYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00766449. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.