Premium Lump Crab Cakes
Packaged product Sweets and Desserts Ahold
Premium Lump Crab Cakes contains 282 kcal per 100 g. A serving, 1 cake, 85 g (85 g) provides about 240 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fat22.4 gin the top quarter of sweets and desserts (median 7.2 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 2 g)
- Sodium459 mgin the top quarter of sweets and desserts (median 343 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 22.4 g | 22.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 459 mg | 459 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267027789
- Label serving
- 1 CAKE (85 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crab, mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2% of egg yolks, lemon juice concentrate, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disodium edta [to protect flavor]), bread crumbs (bleached wheat flour, dextrose, yeast, salt), eggs, cream (heavy cream, contains less than 1% of carrageenan, polysorbate 80, mono - and diglycerides), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, anchovies, tamarind, natural flavor), lemon juice, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), sugar, spice blend (celery seed, mustard seed, kosher salt, red pepper, black pepper, bay leaf, clove, allspice, ginger, mace, cardamom, cinnamon, paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamSugarVinegarSaltOnionGarlicWheat flourYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894762. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267027789. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.