Premium duet
Packaged product Snacks Second Nature
Premium duet contains 579 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 330 kcal.
Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 27% of the Daily Value for iron, 14% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 50.9 g | 65% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5.3 g | |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 16%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the top quarter of snacks (median 7.1 g)
- Fiber7 gabove the median for snacks (median 3.9 g)
- Sugars5.3 gabove the median for snacks (median 5 g)
- Fat50.9 gin the top quarter of snacks (median 21.1 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium316 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 579 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 24.6 g | 24.6 g |
| Fat | 50.9 g | 50.9 g |
| Fiber | 7 g | 7 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- Second Nature
- Barcode
- 0077034011722
- Label serving
- 1 PACKAGE (57 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds and cashews (almonds and cashews, peanut and/or sunflower oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Sliced Almonds Hyvee | 579 | 21 g | 21 g | 49.1 g |
| Slivered Almonds Hy-Vee | 579 | 21 g | 21 g | 49.1 g |
| Central market classics, salt & pepper virginia peanuts Central Market | 579 | 25 g | 21.4 g | 46.4 g |
| Kokos Ritter Sport | 579 | 7.9 g | 50 g | 42.1 g |
| Cashew Sunrise Natural Foods Sugar Land | 579 | 17.9 g | 28.6 g | 46.4 g |
| Cajun Mix Superior Snacks | 579 | 23.7 g | 18.4 g | 44.7 g |
| P-wee p-nuts, raw peanuts P-Wee P-Nuts | 579 | 25 g | 14.3 g | 50 g |
| Slivered Almonds Nature's Eats | 579 | 21 g | 21 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium duet?
100 g of Premium duet has 579 kcal. Serving, 1 package, 57 g (57 g): about 330 kcal.
Is Premium duet high in protein?
Premium duet contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 package, 57 g (57 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Premium duet?
Premium duet has 24.6 g of total carbohydrates per 100 g, including 7 g of fiber and 5.3 g of sugars.
How much fat is in Premium duet?
Premium duet contains 50.9 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Premium duet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), potassium (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium duet?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2410538. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077034011722. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.