Premium croutons
Packaged product Bread and Baked Goods Fresh Gourmet
Premium croutons contains 429 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 30 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat21.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium571 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 14.3 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 653 mg | 571 mg |
Product details
- Brand
- Fresh Gourmet
- Barcode
- 0787359100239
- Quantity
- 5 oz
- Label serving
- 2 Tbsp (7 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, reduced iron, niacian, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, yellow cornmeal ,high fructose corn syrup, 2% or less of whey, yeast, salt, sugar, dehydrated butter (cream, salt), wheat gluten, nonfat milk, cultured whey, natural flavors (milk), soybean oil, extractive of annatto (color), butter oil, spices, turmeric (color), paprika (color), mixed tocopherols (antioxidant), tbhq (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltSugarButterMilkWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Buttermilk Rusks Checkers | 429 | 8.3 g | 66.7 g | 14.7 g |
| Balthazar, Brioche Provence | 429 | 10.2 g | 42.9 g | 24.5 g |
| Mini toast froment aux graines 120g U | 429 | 19 g | 56 g | 13 g |
| Schar, croutons Schar | 429 | 0 g | 85.7 g | 7.1 g |
| Meijer, italian texas toast croutons Meijer | 429 | 14.3 g | 71.4 g | 14.3 g |
| Meijer, texas toast croutons, garlic & cheese Meijer | 429 | 14.3 g | 71.4 g | 14.3 g |
| Crostini bontà di pane Prix | 429 | 11 g | 65 g | 13 g |
| Croutons, cheese & garlic Ahold | 429 | 14.3 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401646. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0787359100239. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.