Pre Steamed Vegetable & Chicken Dumpling

Packaged product Meals and Dishes Wei-Chuan U. S. A. Inc

Pre Steamed Vegetable & Chicken Dumpling contains 160 kcal per 100 g. A serving, 8 pieces, 144 g (144 g) provides about 230 kcal.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

160kcal per 100 g
6.9 gprotein
23.6 gcarbohydrates
4.2 gfat
230kcal in serving, 8 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.69 g 3%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 431 mg 19%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 2.1 g
Protein L 6.9 g 14%
Vitamin A L 20.7 µg2%
Vitamin C L 12.5 mg14%
Calcium L 28 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 24%160kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Iron7%Vitamin A2%Calcium2%

Nutritional insights

  • Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.4 g)
  • Fat4.2 gbelow the median for meals and dishes (median 6.4 g)
  • Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium431 mgabove the median for meals and dishes (median 392 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L69 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal160 kcal
Protein 6.9 g6.9 g
Carbohydrates 23.6 g23.6 g
Fat 4.2 g4.2 g
Fiber 1.4 g1.4 g
Sugars 2.1 g2.1 g
Sodium 431 mg431 mg

Product details

Brand
Wei-Chuan U. S. A. Inc
Barcode
0072869722751
Label serving
8 PIECES (144 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling: cabbage, ground chicken, less than 2% of soybean oil, fired shallot (shallot, palm oil, corn starch), sugar, salt, soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservatives), sesame oil, green onion, egg white, tapioca starch, ginger, modified corn starch, black pepper, disodium 5' - inosinate, disodium 5' - guanylate. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamon mononitrate, riboflavin, folic acid), water, modified potato starch less than 2% of soybean oil, tapioca starch, egg, white, salt, sorbitol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionEggPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066864. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072869722751. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pre Steamed Vegetable & Chicken Dumpling?

100 g of Pre Steamed Vegetable & Chicken Dumpling has 160 kcal. Serving, 8 pieces, 144 g (144 g): about 230 kcal.

How much protein is in Pre Steamed Vegetable & Chicken Dumpling?

Pre Steamed Vegetable & Chicken Dumpling contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 8 pieces, 144 g (144 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Pre Steamed Vegetable & Chicken Dumpling?

Pre Steamed Vegetable & Chicken Dumpling has 23.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars.

How much fat is in Pre Steamed Vegetable & Chicken Dumpling?

Pre Steamed Vegetable & Chicken Dumpling contains 4.2 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pre Steamed Vegetable & Chicken Dumpling contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre Steamed Vegetable & Chicken Dumpling?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.