Power Caesar Salad Kit

Packaged product Vegetables Giant Eagle

Power Caesar Salad Kit contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 46% of its calories come from carbohydrates, with 32% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 47% of the Daily Value for Vitamin C, 35% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
6 gprotein
13 gcarbohydrates
4 gfat
100kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4 g 5%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 270 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Protein L 6 g 12%
Vitamin A L 0.002 µg0%
Vitamin C L 42 mg47%
Calcium L 200 mg15%
Iron L 6.3 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 46%Fat: 32%100kcal / 100 g
  • Protein 21%
  • Carbohydrates 46%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C47%Iron35%Calcium15%Vitamin A0%

Nutritional insights

  • Protein6 gabove the median for vegetables (median 2.5 g)
  • Sugars1 gbelow the median for vegetables (median 2.1 g)
  • Fat4 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat1.5 gabove the median for vegetables (median 1.1 g)
  • Sodium270 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L8,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 112 kcal100 kcal
Protein 6 g6 g
Carbohydrates 13 g13 g
Fat 4 g4 g
Fiber 2 g2 g
Sugars 1 g1 g
Sodium 0.27 mg270 mg

Product details

Brand
Giant Eagle
Barcode
0030034084080
Quantity
100 g
Label serving
100 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CAESAR ROMANO DRESSING: (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, DRIED GARLIC, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC [FOR COLOR], TARTARIC ACID,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarGarlicRapeseed (canola) oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Power Caesar Salad Kit?

100 g of Power Caesar Salad Kit has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

How much protein is in Power Caesar Salad Kit?

Power Caesar Salad Kit contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Power Caesar Salad Kit?

Power Caesar Salad Kit has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.

How much fat is in Power Caesar Salad Kit?

Power Caesar Salad Kit contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Power Caesar Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47% DV), iron (35% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Power Caesar Salad Kit?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074443. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030034084080. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.