Powder Sugar Donuts
Packaged product Sweets and Desserts Tastykake
Powder Sugar Donuts contains 404 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 29.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars29.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat17.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium509 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 54.4 g | 59.6 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 29.8 g | 29.8 g |
| Sodium | 509 mg | 509 mg |
Product details
- Brand
- Tastykake
- Barcode
- 0025600089309
- Quantity
- 57 g
- Label serving
- 1 serving (57 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND PALM KERNEL OIL), NONFAT MILK, SUGAR COATING (DEXTROSE, CORN STAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkWheat flourRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crumb Cake Hannaford | 404 | 5.3 g | 52.6 g | 21.1 g |
| Morlife Frosted Cupcake Protein Powder Morlife | 404 | 63.1 g | 17.1 g | 6.9 g |
| Chocolate Honeycomb Protein Powder Alien | 404 | 70 g | 10.9 g | 8.1 g |
| Caramelle ripiene al caffè Eurospin | 404 | 1.1 g | 97 g | 0 g |
| Chocolate Fudge Cake ASDA | 404 | 3.6 g | 51 g | 20 g |
| Chocolate chip cookie dough Quest | 404 | 23.1 g | 38.5 g | 26.9 g |
| Sour Cream & Chives Rice Cakes Damora | 404 | 9.2 g | 70 g | 7.9 g |
| Cadbury Hot Chocolate Cadbury | 404 | 7.5 g | 72 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2054536. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0025600089309. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.