Poulet Kebab Semoule
Packaged product Meals and Dishes Auchan
Poulet Kebab Semoule contains 149 kcal per 100 g. A serving, 300 g (300 g) provides about 447 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.03 g | 0.1% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.4 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat5.2 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat1.9 gabove the median for meals and dishes (median 1.6 g)
- Sodium348 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710477616
- Quantity
- 0.3 kg
- Label serving
- 300 g
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, semoule de BLÉ dur 19%, émincés de poulet 16,7% (poulet (origine UE), eau, amidon, dextrose, sel), fromage blanc 0% de matière grasse (LAIT origine France), crème fraîche (lAIT origine UE), raisins secs 3,5% (raisins, huile de colza), huile de colza, crème UHT (crème de LAIT (origine UE), stabilisant : carraghénanes), amidon de riz, aromatisation kebab 0,8% (sel, épices, dextrose, sirop de glucose, plantes aromatiques, arômes, amidon de tapioca, sucre, poivrons déshydratés, tomate déshydratée, poireaux déshydratés), sel, jus de citron, ail, menthe 0,2%, persil 0,1%, mélange d'épices (épices, sel, dextrose, arômes naturels), piment fort. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilSaltGarlicGlucose syrupSugarTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Kebab Semoule?
100 g of Poulet Kebab Semoule has 149 kcal. Serving, 300 g (300 g): about 447 kcal.
How much protein is in Poulet Kebab Semoule?
Poulet Kebab Semoule contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 20.1 g in serving, 300 g (300 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Poulet Kebab Semoule?
Poulet Kebab Semoule has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Kebab Semoule?
Poulet Kebab Semoule contains 5.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Poulet Kebab Semoule?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710477616. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.