Pouding chômeur
Packaged product Sweets and Desserts Commensal
Pouding chômeur contains 292 kcal per 100 g. A serving, 96 g / 1/10 du gâteau (96 g) provides about 280 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 36.5 mg | 12% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.4 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 31.3 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars35.4 gin the top quarter of sweets and desserts (median 18.5 g)
- Fat12.5 gin the top quarter of sweets and desserts (median 3.7 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 2 g)
- Sodium222 mgin the top quarter of sweets and desserts (median 90 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
EAU, CASSONADE,ISUCRE, HUILE DE CANOLA, FARINE DE BLE ENRICHIE, ŒUFS ENTIERS LIQUIDES, SIROP D’ERABLE, INGREDIENTS LAITIERS MODIFIES, AMIDON DE MAÏS MODIFIE, BEURRE, ARÔMES NATURELS, POUDRE A PATE, AMIDON DE BLE, GOMME DE CELLULOSE, SEL, AGAR-AGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilWheat flourEggButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Crema Catalana Goshua | 292 | 4.5 g | 19 g | 22 g |
| Instant reduced calorie pudding & pie filling Royal | 292 | 0 g | 75 g | 0 g |
| Tortino pistacchio lampone Chef a Casa | 291 | 3.8 g | 32 g | 17 g |
| Lemon Curd Pot De Creme Petit Pot | 290 | 4 g | 21 g | 22 g |
| Baskin Robbins, Cotton Candy Ice Cream, 2.5 Oz Scoop Baskin Robbins | 290 | 5.6 g | 35.2 g | 14.1 g |
| Dolcego Dolceria Alba | 290 | 3.2 g | 31 g | 17 g |
| Dessert im Gläschen - Rote Grütze Aldi | 294 | 2.9 g | 37 g | 14 g |
| Dessert Cocoa-Coffee Italiamo | 294 | 3.8 g | 39.7 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pouding chômeur?
100 g of Pouding chômeur has 292 kcal. Serving, 96 g / 1/10 du gâteau (96 g): about 280 kcal.
How much protein is in Pouding chômeur?
Pouding chômeur contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 96 g / 1/10 du gâteau (96 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in Pouding chômeur?
Pouding chômeur has 43.8 g of total carbohydrates per 100 g, including 0 g of fiber and 35.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pouding chômeur?
Pouding chômeur contains 12.5 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Pouding chômeur?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776239011918. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.