Commensal nutrition facts

14 Commensal products with label nutrition data. On average they contain 81 kcal, 5.3 g of sugars and 2.4 g of protein per 100 g. Most are in soups and sauces, vegetable soups and other foods.

FoodCaloriesProteinCarbsFat
Soupe Tomates et poivrons rouges 20 0.4 g 4 g 0.4 g
Butternut Squash Soup 31 0.62 g 4.9 g 0.82 g
Pea soup 68 3.2 g 12 g 1 g
Pouding chômeur 292 2.1 g 43.8 g 12.5 g
Soupe Végé-poulet et nouilles 48 3.2 g 4.8 g 1.8 g
Three-bean Mexican Chilli 84 4.8 g 11.6 g 2.8 g
Vegetable Couscous 123 3.8 g 20.8 g 2.3 g
Plant based spaghetti sauce 67 2.5 g 10.8 g 1.7 g
Bolognese Sauce 72 3.2 g 8.8 g 2.8 g
Carottes - Carrot 28 0.8 g 4.8 g 1 g
Spaghetti Sauce 64 2.4 g 10.4 g 1.6 g
Chili original 108 5 g 15 g 0.21 g
Potage 32 1.2 g 5.6 g 1 g
Sauce rosée végétarienne 104 0.8 g 8 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.