Potstickers Vegetable
Packaged product Vegetables Golden Delight
Potstickers Vegetable contains 152 kcal per 100 g. A serving, 4 pieces, 92 g (92 g) provides about 140 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
100 g provides 27% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 245 µg | 27% |
| Vitamin C L | 6.5 mg | 7% |
| Calcium L | 43 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for vegetables (median 5.2 g)
- Fiber3.3 gin the top quarter of vegetables (median 1.4 g)
- Sugars3.3 gabove the median for vegetables (median 2.3 g)
- Fat1.1 gin the lowest quarter of vegetables (median 8.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.9 g)
- Sodium391 mgabove the median for vegetables (median 364 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 815 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 29.4 g | 29.4 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Golden Delight
- Barcode
- 0854248003398
- Label serving
- 4 PIECES (92 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: sweet potato noodle (water, sweet potato starch), water, cabbage, tofu (water, soybeans, calcium sulfate, glucono delta-lactone), onion, carrot, teriyaki sauce [naturally brewed soy sauce (water, wheat, soybeans, salt), wine, high fructose corn syrup, water, vinegar, salt, spices, onion powder, succinic acid, garlic, sodium benzoate; less than 1/10. of 1% as a preservative], textured vegetable protein (soy flour), radish, chives, scallion, shiitake mushroom, sugar, corn starch, salt, garlic, potato flakes (potato, mono & diglycerides, sodium pyrophosphate, citric acid), soy sauce (water, wheat, soy beans, salt), soybean oil, sesame oil, natural flavor (sucralose, salt, autolyzed yeast extract, maltodextrin), disodium inosinate disodium guanylate, napa cabbage, bean sprouts, pepper powder, black pepper, ginger powder, dough: wheat flour enriched [(niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) malted barley flour], water, corn starch, salt, soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Olives à la farce d'anchois SPANASOL | 152 | 1.5 g | 0.2 g | 15 g |
| Green cuisine Findus | 152 | 6.4 g | 14 g | 7 g |
| Broccoli Littles dr Praeger's | 153 | 3.5 g | 16.5 g | 8.2 g |
| Buffalo flavored seasoned shredded potatoes, buffalo Mccain | 153 | 1.2 g | 20 g | 8.2 g |
| Mushroom Penne Meijer | 151 | 4.1 g | 25 g | 3.5 g |
| Tomato Basil Gnocchi Meijer | 151 | 4.7 g | 25.5 g | 2.8 g |
| Grade a shredded shaped potatoes tater puffs Wegmans | 151 | 1.2 g | 19.8 g | 8.1 g |
| Vegetable Pad Thai Saffron Road | 148 | 5.3 g | 22.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 466911. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854248003398. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.