Potato Waffles
Packaged product Beverages Birds Eye
Potato Waffles contains 168 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 189 kcal per 100 g across 51 products.
100 g provides 847,789% of the Daily Value for copper, 18% of the Daily Value for Vitamin B6 and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 35.6 mg | 3% |
| Potassium L | 329 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 7,630 mg | 847,789% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for beverages (median 2.4 g)
- Fiber1.3 gin the lowest quarter of beverages (median 2.4 g)
- Sugars0.9 gabove the median for beverages (median 0.75 g)
- Fat7.6 gbelow the median for beverages (median 9.3 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 1 g)
- Sodium232 mgbelow the median for beverages (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,352,700 µg |
|---|
Other components (2)
| Water L | 71.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Birds Eye
- Barcode
- 5000116128181
- Quantity
- 567 g
- Category
- Hash Browns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 88%, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (Hydroxypropyl Methylcellulose), White Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Tater Kegs Walmart | 167 | 8.8 g | 17.6 g | 6.9 g |
| Crispy Hash Browns McCain | 164 | 2.3 g | 21 g | 7.4 g |
| Hash Browns McCain | 163 | 3.5 g | 16.4 g | 8.7 g |
| Hash browns REMA 1000 | 174 | 2.3 g | 26 g | 6.2 g |
| Hash Browns Tesco | 176 | 2.7 g | 22.4 g | 7.9 g |
| Hashbrowns McCain | 176 | 2 g | 22 g | 7 g |
| Hash browns Morrisons | 177 | 2.4 g | 25.8 g | 6.3 g |
| Hash Browns Green Isle | 159 | 2.5 g | 19 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Waffles?
100 g of Potato Waffles has 168 kcal.
How much protein is in Potato Waffles?
Potato Waffles contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 2.4 g).
How many carbs are in Potato Waffles?
Potato Waffles has 22 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Waffles?
Potato Waffles contains 7.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Potato Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (847,789% DV), Vitamin B6 (18% DV), Vitamin E (13% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Waffles?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116128181. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.