Potato Pancakes
Packaged product Sweets and Desserts Golden
Potato Pancakes contains 184 kcal per 100 g. A serving, 2 pancakes, 75 g (75 g) provides about 138 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 320 mg | 7% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat7.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 184 kcal |
| Protein | 4 g | 5.3 g |
| Carbohydrates | 29.3 g | 26.3 g |
| Fat | 8 g | 7.9 g |
| Fiber | 2.7 g | 2.6 g |
| Sugars | 0 g | 5.3 g |
| Sodium | 467 mg | 500 mg |
Product details
- Brand
- Golden
- Barcode
- 0041641201036
- Quantity
- 38 g
- Label serving
- 2 pancakes (75 g)
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, MEAL (WHEAT FLOUR), ONIONS, CANOLA OIL, WATER, DEHYDRATED POTATOES, EGG WHITES, WHOLE EGGS, SALT, PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionRapeseed (canola) oilEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Potato Cakes 6 Pack Tesco | 184 | 3.8 g | 37 g | 1.8 g |
| Caramel & Vanilla Ice Cream Gelatelli | 184 | 2.8 g | 27 g | 6.4 g |
| Sweet Potato Gnocchi w/ Ground Beef Redefine | 184 | 10.8 g | 16.3 g | 8.1 g |
| Cheese spread Hatsun | 184 | 4 g | 1.4 g | 18 g |
| Crispy Rice Cake Sport Fuel, Strawberry & Mallow Skratch Labs | 184 | 3 g | 35 g | 3.5 g |
| Espresso Chocolate Protein Gelato Whoa Mama! | 184 | 8 g | 23.2 g | 8 g |
| Bouchées de pomme de terre jambon et mozzarella Bofrost | 184 | 4.1 g | 21 g | 8.8 g |
| Cookies And Cream With A Twist Farr Ice Cream | 184 | 3.1 g | 24.5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673125. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041641201036. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.