Potato Fries Plain

Packaged product Snacks Oishi

Potato Fries Plain contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Fries Plain by Oishi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
26.7 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Sodium L 700 mg 30%
Total carbohydrates L 63.3 g 23%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0.26 g 0.5%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for snacks (median 6.5 g)
  • Sugars3 gabove the median for snacks (median 1.9 g)
  • Fat26.7 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 3.4 g)
  • Sodium700 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oishi
Barcode
4800194131230
Quantity
30 g
Label serving
30 g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dehydrated Potatoes, Wheat Flour, Vegetable Oil (may consist of Coconut Oil and/or Palm Olein), Rice Flour, Tapioca Starch, Iodized Salt, Sugar, Monosodium Glutamate (Flavor Enhancer), Calcium Carbonate, and TBHQ Antioxidant (added to oil to retard rancidity).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourRiceSaltSugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800194131230. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Fries Plain?

100 g of Potato Fries Plain has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Potato Fries Plain?

Potato Fries Plain contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Potato Fries Plain?

Potato Fries Plain has 63.3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Fries Plain?

Potato Fries Plain contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Potato Fries Plain?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.