Potato Chips
Packaged product Snacks Lay's Gourmet
Potato Chips contains 507 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0.1 g | |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of snacks (median 6.5 g)
- Sugars3.6 gin the top quarter of snacks (median 1.9 g)
- Fat25.8 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat11.6 gin the top quarter of snacks (median 3.4 g)
- Sodium622 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's Gourmet
- Barcode
- 8901491002165
- Quantity
- 80g
- Label serving
- 20 g
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Edible Vegetable Oil (Palmolein Oil), Seasoning Sugar, Iodised Salt *Spices & Condiments. Salt Substitute (Potassium Chloride), Milk Solids (Whey Powder, Cheese Powder, Skim Milk Powder), Acidity Regulators (330, 327, 325). Flavour (Natural and Nature identical Flavouring Substances), Edible Vegetable Oil (Sunflower oil), Anticaking Agent (551) Favour Enhancer (627,631). Colour (160c). *As flavouring agent Contains Garlic ALLERGEN ADVICE: Contains Milk, Wheat, Rye, Barley, Buckwheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Port and Stilton Red and White hand cooked crisps Marks And Spencer | 507 | 2.9 g | 55.9 g | 28.7 g |
| Cheddar and red onion hand cooked crisps Asda Extra Special | 507 | 6.3 g | 54 g | 29 g |
| breat taste TAYLORS Potato Crisps Sea salt A thick Taylors | 507 | 7.8 g | 54 g | 28 g |
| Herbes De Provence chips So Chips Herbes De Provence | 507 | 6.9 g | 60 g | 28 g |
| Láminas fritas saladas a base de papa Kryzpo | 507 | 5.8 g | 58 g | 28 g |
| Lays Lay's | 507 | 6.2 g | 55.1 g | 29.1 g |
| enstammig IKEA | 507 | 6.2 g | 55 g | 26 g |
| Land-chips butter & Salt flavour Snack Fun | 507 | 6.1 g | 58 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901491002165. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.