potato & cheddar flavour perogies
Packaged product Snacks No Name
Potato & cheddar flavour perogies contains 171 kcal per 100 g. A serving, 7 perogies, 210 g (210 g) provides about 360 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 526 kcal per 100 g across 4,210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 5.7 g | 11% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of snacks (median 6.5 g)
- Fiber1.9 gin the lowest quarter of snacks (median 3.8 g)
- Sugars4.3 gin the top quarter of snacks (median 1.9 g)
- Fat3.3 gin the lowest quarter of snacks (median 31.7 g)
- Saturated fat0.48 gin the lowest quarter of snacks (median 3.5 g)
- Sodium314 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383107024
- Quantity
- 2 kg
- Label serving
- 7 perogies (210 g)
- Category
- Potato crisps
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (enriched wheat flour, water, canola oil, baking powder, salt, skim milk powder, soy lecithin), Filling (potatoes, water, salt, sugar, cheddar cheese seasoning [modified milk ingredients, cheddar cheese solids, glucose solids, maltodextrin, salt, natural flavour, sodium phosphate, sodium diacetate, disodium inosinate, disodium guanylate, dried onion, spices], annatto)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltPotatoSugarMilkOnion
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|---|---|---|---|---|
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| Urban Bites Trendy Tomato Urban Bites | 169 | 1.7 g | 15.4 g | 11.5 g |
| Crafties Kartoffel patate Crafties | 174 | 2.8 g | 28 g | 2.5 g |
| Seabrook crisps Seabrook | 164 | 1.9 g | 16.7 g | 9.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in potato & cheddar flavour perogies?
100 g of potato & cheddar flavour perogies has 171 kcal. Serving, 7 perogies, 210 g (210 g): about 360 kcal.
How much protein is in potato & cheddar flavour perogies?
Potato & cheddar flavour perogies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 7 perogies, 210 g (210 g). About 13% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.5 g).
How many carbs are in potato & cheddar flavour perogies?
Potato & cheddar flavour perogies has 30 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in potato & cheddar flavour perogies?
Potato & cheddar flavour perogies contains 3.3 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).
How much sodium is in potato & cheddar flavour perogies?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383107024. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.