potato and onion tortilla
Packaged product Dairy and Eggs Aldi
Potato and onion tortilla contains 137 kcal per 100 g.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 364 products.
100 g provides 3,938,167% of the Daily Value for iodine, 27% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 91.9 mg | 31% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 42 µg | 5% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 28.5 µg | 7% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 24.2 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 72.2 mg | 6% |
| Potassium L | 254 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 5,907,250 µg | 3,938,167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dairy and eggs (median 5.1 g)
- Fiber0.8 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 1 g)
- Fat7.3 gin the lowest quarter of dairy and eggs (median 9.2 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464451490
- Quantity
- 200g
- Category
- Spanish omelettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata casera con espinacas sin gluten sin lactosa Palacios | 137 | 5 g | 12 g | 7.3 g |
| Tortilla d'Espagne Palacios | 138 | 4.5 g | 8.7 g | 9.3 g |
| Tortilla espagnole aux oignons Picard | 138 | 4.1 g | 20 g | 4 g |
| Spanish Spinach Tortilla Unearthed | 138 | 5.1 g | 13 g | 7.1 g |
| Tortilla de patatas con cebolla AHORRAMAS S.A. | 138 | 5 g | 11 g | 8 g |
| Tortilla de patata con cebolla Carrefour | 138 | 5 g | 11 g | 8 g |
| Tortilla de patata con cebolla carrefour | 138 | 5 g | 11 g | 8 g |
| Tortilla Aux Oignons Palacios | 136 | 3.2 g | 10 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464451490. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.