Pot Noodle Lost the Plot BBQ
Packaged product Grains and Pasta Pot Noodle
Pot Noodle Lost the Plot BBQ contains 122 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.1 g)
- Fat5.1 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium188 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pot Noodle
- Barcode
- 8720182414113
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles (93%) [WHEAT flour, sunflower oil, potato starch, salt, raising agents (sodium carbonate, potassium carbonate)], BBQ beef flavour seasoning (7%) [flavour enhancers (monosodium glutamate, disodium 5-ribonucleotides), sugar, spices (smoked paprika, black pepper, coriander, cinnamon, paprika), potassium chloride, maltodextrin, salt, smoke flavouring, potato starch, caramelised sugar, flavourings, yeast extract, onion, parsley, acidity regulator (citric acid), rapeseed oil]. May contain soy, milk, celery and mustard. *Made to vegan standards, see ingredient section for allergens
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltSugarYeastOnionRapeseed (canola) oilCinnamon
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Udon Noodles Yutaka | 122 | 3 g | 27 g | 0.5 g |
| Oat Amazae Clearspring | 122 | 3.8 g | 24 g | 1.2 g |
| Dried Konjac Rice Soeos | 122 | 1.8 g | 27.2 g | 0.8 g |
| Pasta Bolognese FIT FOODS | 122 | 9.2 g | 18.4 g | 2.3 g |
| Pasta Pollo e Funghi BILLA | 122 | 5.8 g | 14 g | 4.8 g |
| Poulet nourri aux graines de lin Maître CoQ | 122 | 24 g | 0 g | 1.8 g |
| Pasta Primavera Great Value | 122 | 5.5 g | 15.8 g | 3.9 g |
| Southwestern Quinoa Bake Lillie Eats and Tells | 122 | 12.6 g | 8.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot Noodle Lost the Plot BBQ?
100 g of Pot Noodle Lost the Plot BBQ has 122 kcal.
How much protein is in Pot Noodle Lost the Plot BBQ?
Pot Noodle Lost the Plot BBQ contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Pot Noodle Lost the Plot BBQ?
Pot Noodle Lost the Plot BBQ has 16 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot Noodle Lost the Plot BBQ?
Pot Noodle Lost the Plot BBQ contains 5.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Pot Noodle Lost the Plot BBQ?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182414113. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.