Pork,Shldr,Rstd/Seared,Fs,2/5#,Z

Packaged product Meat Farmland

Pork,Shldr,Rstd/Seared,Fs,2/5#,Z contains 151 kcal per 100 g. A serving, 4 ounces, 100 g (100 g) provides about 151 kcal.

Roughly 57% of its calories come from protein, with 41% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

151kcal per 100 g
22 gprotein
1 gcarbohydrates
7 gfat
151kcal in serving, 4 ounces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 7 g 9%
Saturated fat L 2 g 10%
Cholesterol L 50 mg 17%
Sodium L 277 mg 12%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 22 g 44%
Vitamin C L 0 mg0%
Calcium L 20 mg2%
Iron L 0.72 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 3%Fat: 41%151kcal / 100 g
  • Protein 57%
  • Carbohydrates 3%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin C0%

Nutritional insights

  • Protein22 gin the top quarter of meat (median 18 g)
  • Fat7 gbelow the median for meat (median 10 g)
  • Saturated fat2 gbelow the median for meat (median 3.1 g)
  • Sodium277 mgbelow the median for meat (median 439 mg)
  • Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 151 kcal151 kcal
Protein 22 g22 g
Carbohydrates 1 g1 g
Fat 7 g7 g
Fiber 0 g0 g
Sugars n/an/a
Sodium 277 mg277 mg

Product details

Brand
Farmland
Barcode
0070247405838
Quantity
4 ounces
Label serving
4 ounces (100 g)
Category
Meats
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, Water, Soybean Oil, Lard And/Or Sunflower Oil, Salt, Dextrose, Sodium Phosphate, Garlic Powder, Onion Powder, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457674. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070247405838. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork,Shldr,Rstd/Seared,Fs,2/5#,Z?

100 g of Pork,Shldr,Rstd/Seared,Fs,2/5#,Z has 151 kcal. Serving, 4 ounces, 100 g (100 g): about 151 kcal.

Is Pork,Shldr,Rstd/Seared,Fs,2/5#,Z high in protein?

Pork,Shldr,Rstd/Seared,Fs,2/5#,Z contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 4 ounces, 100 g (100 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Pork,Shldr,Rstd/Seared,Fs,2/5#,Z?

Pork,Shldr,Rstd/Seared,Fs,2/5#,Z has 1 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Pork,Shldr,Rstd/Seared,Fs,2/5#,Z?

Pork,Shldr,Rstd/Seared,Fs,2/5#,Z contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Pork,Shldr,Rstd/Seared,Fs,2/5#,Z?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.