Pork cocktail sausages
Packaged product Meat Sainsbury's
Pork cocktail sausages contains 312 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 31 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 270 kcal per 100 g across 405 products.
100 g provides 46% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Niacin (B3) and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 48.9 mg | 16% |
| Sodium L | 508 mg | 22% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 291 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 12.2 µg | 22% |
| Iodine L | 16.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of meat (median 15 g)
- Fiber1.4 gin the top quarter of meat (median 0.25 g)
- Sugars1.3 gin the top quarter of meat (median 0.7 g)
- Saturated fat7.4 gbelow the median for meat (median 8.5 g)
- Sodium508 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.2 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 12.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01695427
- Quantity
- 200g
- Label serving
- 1 portion (10 g)
- Category
- Pork sausages
- Packaging
- en:ldpe-film,en:pet-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (61%), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pork Fat, Potato Starch, Salt, Caster Sugar, Dextrose, Stabiliser (Diphosphates), Black Pepper, Yeast Extract, Coriander, Nutmeg, Sage, Cayenne Pepper, Beef Protein Casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish pork cocktail sausages Aldi brannans | 312 | 14 g | 11 g | 23 g |
| Суджук Табиет | 312 | 25 g | 1.9 g | 27 g |
| Бански старец Меско | 312 | 30 g | 3 g | 20 g |
| Bratwurst Dulano | 311 | 22 g | 1.7 g | 28.3 g |
| Saucisse des Moines Nyffeler | 311 | 18 g | 1.1 g | 26 g |
| British pork sausages Waitrose | 311 | 14.4 g | 9.8 g | 23.5 g |
| 6 Classic Pork Sausages Exceptional | 311 | 15 g | 2 g | 27 g |
| Gluten Mild Italian pork sausgaes Royal | 310 | 16 g | 0 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01695427. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.