Pork Breakfast Sausage

Packaged product Meat 365 Everyday Value

Pork Breakfast Sausage contains 211 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
18.3 gprotein
1.4 gcarbohydrates
14.1 gfat
150kcal in serving, 2.5 onz, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 14.1 g 18%
Saturated fat L 4.9 g 25%
Trans fat L 0 g
Cholesterol L 63 mg 21%
Sodium L 690 mg 30%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.3 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.85 mg5%
Potassium L 324 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 3%Fat: 62%211kcal / 100 g
  • Protein 36%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein18.3 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat14.1 gabove the median for meat (median 13 g)
  • Saturated fat4.9 gabove the median for meat (median 4.6 g)
  • Sodium690 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 18.3 g18.3 g
Carbohydrates 1.4 g1.4 g
Fat 14.1 g14.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 690 mg690 mg

Product details

Brand
365 Everyday Value
Barcode
0099482451417
Label serving
2.5 ONZ (71 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, sea salt, vinegar, honey powder (maltodextrin, honey), torula yeast, spices (black pepper, red pepper, sage, white pepper), rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegarHoneyYeast

Similar products

FoodCaloriesProteinCarbsFat
Beef Salami Meal Mart 211 15.8 g 1.8 g 22.8 g
Chicken Maple Breakfast Links F&E 211 14 g 10.5 g 12.3 g
Cooked Hot Uncured Capocolla Primo Taglio 211 19.3 g 3.5 g 14 g
salchichon con pistachos carnicas ortin 211 26.1 g 1.9 g 42.4 g
Saucisson de jambon Delhaize 211 22.3 g 2.7 g 12.3 g
Jamon Curado Lonch. vacio eliges 212 30 g 0.6 g 10 g
Original Berliner Currywurst Axel Schulz 212 6.6 g 17 g 13 g
Lomo curado juan luna 212 38.1 g 2.4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389332. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482451417. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Breakfast Sausage?

100 g of Pork Breakfast Sausage has 211 kcal. Serving, 2.5 onz, 71 g (71 g): about 150 kcal.

Is Pork Breakfast Sausage high in protein?

Pork Breakfast Sausage contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 2.5 onz, 71 g (71 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Pork Breakfast Sausage?

Pork Breakfast Sausage has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork Breakfast Sausage?

Pork Breakfast Sausage contains 14.1 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Pork Breakfast Sausage?

100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.