Porcini Mushroom Risotto

Packaged product Vegetables Fresh & Easy

Porcini Mushroom Risotto contains 333 kcal per 100 g. A serving, 42 g, 0.25 cup (42 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
11.9 gprotein
69.1 gcarbohydrates
3.6 gfat
140kcal in serving, 42 g, 0.25 cup (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 1,621 mg 70%
Total carbohydrates L 69.1 g 25%
Dietary fiber L 2.4 g 9%
Total sugars L 7.1 g
Protein L 11.9 g 24%
Vitamin A L 71.4 µg8%
Vitamin C L 2.9 mg3%
Calcium L 190 mg15%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 9%333kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin A8%Iron5%Vitamin C3%

Nutritional insights

  • Protein11.9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars7.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat3.6 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium1,621 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh & Easy
Barcode
5051379028954
Label serving
42 g (0.25 cup)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arborio rice, nonfat milk, parmesan, romano and cheddar cheese, (cow's milk, cheese cultures, salt, enzymes), whey, sea salt, dehydrated mushrooms, mushroom powder, corn starch, garlic powder, rice starch, onion powder, yeast extract, maltodextrin, parsle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceMilkSaltGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051379028954. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Porcini Mushroom Risotto?

100 g of Porcini Mushroom Risotto has 333 kcal. Serving, 42 g, 0.25 cup (42 g): about 140 kcal.

Is Porcini Mushroom Risotto high in protein?

Porcini Mushroom Risotto contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 42 g, 0.25 cup (42 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Porcini Mushroom Risotto?

Porcini Mushroom Risotto has 69.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porcini Mushroom Risotto?

Porcini Mushroom Risotto contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Porcini Mushroom Risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Porcini Mushroom Risotto?

100 g contains 1,621 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.