Popper Sour Cream
Packaged product Dairy and Eggs Asda
Popper Sour Cream contains 443 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 443 kcal.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 26% of the Daily Value for Folate (B9), 24% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.05 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.023 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium433 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water40.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.8 µg |
|---|
Other components (2)
| Water L | 40.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089203460
- Quantity
- 85 g
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil Flour, Cornflour, Rapeseed Oil, Rice Flour, Pea Starch, Potato Starch, Whey Powder (Milk), Emulsifier (Rapeseed Lecithins), Onion Powder, Salt, Whole Milk Powder, Sugar, Green Peppercorns, Yeast Extract Powder, Yeast Powder, Garlic Powder, Parsley, Flavouring, Acidity Regulator (Citric Acid). Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOnionSaltSugarYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089203460. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.