Popped chip snacks
Packaged product Snacks Popchips
Popped chip snacks contains 435 kcal per 100 g. A serving, 1 bag, 17 chips, 23 g (23 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4.4 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 131 µg | 15% |
| Vitamin C L | 10.4 mg | 12% |
| Calcium L | 87 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 435 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for snacks (median 7.1 g)
- Fiber4.3 gabove the median for snacks (median 3.9 g)
- Sugars4.4 gbelow the median for snacks (median 5 g)
- Fat15.2 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium696 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.9 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 435 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 65.2 g | 65.2 g |
| Fat | 15.2 g | 15.2 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 696 mg | 696 mg |
Product details
Ingredients
Dried potato, sunflower and/or safflower oil, rice flour, seasoning (whey, salt, spices, sugar, garlic powder, maltodextrin, tomato powder, cheddar cheese [milk, salt, cheese cultures, enzymes], asiago cheese [part-skim milk, salt, cultures, enzymes], onion powder, natural cheese flavors [pasteurized cow's milk, cultures, salt, and enzymes],natural flavors, buttermilk, yeast extract, citric acid, paprika extract [color], annatto extract [color], lactic acid), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSunflower oilSaltSugarGarlicTomatoOnionYeastMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Thins minis Sour Cream & Chives Real Foods | 435 | 9 g | 69 g | 12 g |
| Sour Cream & Onion Popchips Real Food From The Ground Up | 435 | 4.4 g | 73.9 g | 15.2 g |
| LCM popcorn Kellogg's | 435 | 4.4 g | 72.4 g | 13.5 g |
| Meat Snack Stick Jack Links | 435 | 21.7 g | 8.7 g | 34.8 g |
| Energy Oat Snack bar Davina | 435 | 5.7 g | 56 g | 20 g |
| Sour Cream & Chives Bite-Sized Flavoured Rice Snacks Peckish | 435 | 8 g | 75.5 g | 10.5 g |
| Tangy BBQ Pop Chips Woolworths | 435 | 6.4 g | 75 g | 11.8 g |
| Mzansi Tangy BBQ Flavoured Popped Corn Chips Woolworths Food | 435 | 6.4 g | 75 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popped chip snacks?
100 g of Popped chip snacks has 435 kcal. Serving, 1 bag, 17 chips, 23 g (23 g): about 100 kcal.
How much protein is in Popped chip snacks?
Popped chip snacks contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 bag, 17 chips, 23 g (23 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Popped chip snacks?
Popped chip snacks has 65.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.4 g of sugars.
How much fat is in Popped chip snacks?
Popped chip snacks contains 15.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popped chip snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popped chip snacks?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2540909. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0082666701149. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.