Popcorn Bar
Packaged product Snacks Popcorn Indiana
Popcorn Bar contains 455 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 45.4 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of snacks (median 7.3 g)
- Fiber4.5 gabove the median for snacks (median 4 g)
- Sugars45.4 gin the top quarter of snacks (median 4.9 g)
- Fat15.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat13.6 gin the top quarter of snacks (median 3.6 g)
- Sodium45 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 77.3 g | 77.3 g |
| Fat | 15.9 g | 15.9 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Popcorn Indiana
- Barcode
- 0843571005506
- Label serving
- 1 BAR (22 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, palm kernel oil, whole grain brown rice flour, popcorn, tapioca syrup, cocoa (processed with alkali), chocolate, whole dry milk, nonfat dry milk, palm oil, salt, sunflower oil, soy lecithin, and vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRicePalm oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thins and crispy snack bars Clif Bar | 455 | 13.6 g | 63.6 g | 15.9 g |
| Chorizo and Cheddar Snack Box Peperami | 455 | 25.2 g | 1.8 g | 38.6 g |
| Vita Weat cracker chips Arnott's | 455 | 7 g | 72.4 g | 14.1 g |
| Layers layered protein bar Rxbar | 455 | 25.4 g | 38.2 g | 23.6 g |
| Snacks, granola bars, soft, almond, confectioners coating | 455 | 8.6 g | 60.1 g | 20 g |
| Fruit Crisp Mixed Berry, CONV Perfect Bar | 455 | 16.4 g | 50.9 g | 21.8 g |
| Bruschettine Forno Damiani | 455 | 9.5 g | 66.8 g | 16.5 g |
| Peanut Butter Protein Bar Heraw Health Food | 455 | 23.1 g | 35.8 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Bar?
100 g of Popcorn Bar has 455 kcal. Serving, 1 bar, 22 g (22 g): about 100 kcal.
How much protein is in Popcorn Bar?
Popcorn Bar contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Popcorn Bar?
Popcorn Bar has 77.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 45.4 g of sugars.
How much fat is in Popcorn Bar?
Popcorn Bar contains 15.9 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Popcorn Bar?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895609. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0843571005506. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.