popchips sea salt & vinegar flavour potato snacks

Packaged product Snacks popchips

Popchips sea salt & vinegar flavour potato snacks contains 429 kcal per 100 g. A serving, 1 bag, 17 g (17 g) provides about 73 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 164 products.

100 g provides 60% of the Daily Value for iodine, 42% of the Daily Value for Vitamin E and 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

popchips sea salt & vinegar flavour potato snacks by popchips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
5.6 gprotein
70 gcarbohydrates
13 gfat
73kcal in serving, 1 bag, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 13 g 17%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 70 g 25%
Dietary fiber L 4.3 g 15%
Total sugars L 3 g
Added sugars L 0.004 g 0%
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0.042 µg0.2%
Vitamin E L 6.3 mg42%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 23.2 µg6%
Vitamin B12 L 0 µg0%
Calcium L 7.2 mg0.6%
Iron L 0.36 mg2%
Magnesium L 36.1 mg9%
Phosphorus L 88.9 mg7%
Potassium L 267 mg6%
Zinc L 0.41 mg4%
Copper L 0.092 mg10%
Manganese L 0.57 mg25%
Selenium L 6.2 µg11%
Iodine L 89.5 µg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine60%Vitamin E42%Manganese25%Vitamin B613%Selenium11%Pantothenic acid (B5)11%Copper10%Thiamin (B1)10%Magnesium9%Phosphorus7%

Nutritional insights

  • Protein5.6 gin the top quarter of snacks (median 4 g)
  • Fiber4.3 gabove the median for snacks (median 3.3 g)
  • Sugars3 gabove the median for snacks (median 2.4 g)
  • Fat13 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium433 mgin the lowest quarter of snacks (median 730 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water47.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L28.7 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L47.7 g
Alcohol L0 g

Product details

Brand
popchips
Barcode
5000237203200
Quantity
17g
Label serving
1 bag (17 g)
Category
Puffed salty snacks made from potato
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar Extract, Maltodextrin, Rice Flour, Acid: Citric Acid, Potassium Chloride, Natural Flavouring, Sugar, Salt, Yeast Extract, Sea Salt], Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSunflower oilSaltVinegarSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000237203200. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in popchips sea salt & vinegar flavour potato snacks?

100 g of popchips sea salt & vinegar flavour potato snacks has 429 kcal. Serving, 1 bag, 17 g (17 g): about 73 kcal.

How much protein is in popchips sea salt & vinegar flavour potato snacks?

Popchips sea salt & vinegar flavour potato snacks contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.95 g in serving, 1 bag, 17 g (17 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4 g).

How many carbs are in popchips sea salt & vinegar flavour potato snacks?

Popchips sea salt & vinegar flavour potato snacks has 70 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in popchips sea salt & vinegar flavour potato snacks?

Popchips sea salt & vinegar flavour potato snacks contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does popchips sea salt & vinegar flavour potato snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (60% DV), Vitamin E (42% DV), manganese (25% DV), Vitamin B6 (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in popchips sea salt & vinegar flavour potato snacks?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.