How many calories are in Pop!, rogue blue, gourmet popcorn?

100 g of Pop!, rogue blue, gourmet popcorn has 607 kcal. Serving, 1 bag, 28 g (28 g): about 170 kcal.

Is Pop!, rogue blue, gourmet popcorn high in protein?

Pop!, rogue blue, gourmet popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 bag, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Pop!, rogue blue, gourmet popcorn?

Pop!, rogue blue, gourmet popcorn has 32.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Pop!, rogue blue, gourmet popcorn?

Pop!, rogue blue, gourmet popcorn contains 50 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Pop!, rogue blue, gourmet popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop!, rogue blue, gourmet popcorn?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pop!, rogue blue, gourmet popcorn

Packaged product Snacks Pop! Gourmet Llc

Pop!, rogue blue, gourmet popcorn contains 607 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g

10.7 gprotein

32.1 gcarbohydrates

50 gfat

170kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	607 kcal
Total fat L	50 g	64%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	1,250 mg	54%
Total carbohydrates L	32.1 g	12%
Dietary fiber L	7.1 g	25%
Total sugars L	0 g
Protein L	10.7 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	214 mg	16%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 21%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for snacks (median 7.5 g)
Fiber7.1 gabove the median for snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat50 gin the top quarter of snacks (median 20.9 g)
Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
Sodium1,250 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	607 kcal	607 kcal
Protein	10.7 g	10.7 g
Carbohydrates	32.1 g	32.1 g
Fat	50 g	50 g
Fiber	7.1 g	7.1 g
Sugars	0 g	0 g
Sodium	1,250 mg	1,250 mg

Product details

Brand: Pop! Gourmet Llc
Barcode: 0855332005410
Label serving: 1 BAG (28 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gourmet popcorn, sunflower oil, rogue creamery blue heaven cheese (blue cheese powder [pasteurized milk, salt, cheese cultures, enzymes], nonfat dry milk), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Oven roasted almonds Blue Diamond	607	21.4 g	17.9 g	53.6 g
Salted mixed nuts Hy-Vee	607	21.4 g	17.9 g	53.6 g
Salted 50% peanuts mixed nuts Hy-Vee	607	21.4 g	17.9 g	53.6 g
Unsalted dry roasted almonds Hyvee	607	21.4 g	21.4 g	53.6 g
Wasabi soy almonds Hy-Vee	607	17.9 g	21.4 g	53.6 g
Salted Mixed Nuts Hy-Vee	607	21.4 g	17.9 g	53.6 g
Peanuts Fisher	607	21.4 g	25 g	46.4 g
Everything Bagel Style Heirloom Popcorn Meijer	607	7.1 g	39.3 g	50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2031232. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0855332005410. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.