How many calories are in Poke bowl salade?

100 g of Poke bowl salade has 158 kcal. Serving, 250.0 g (250 g): about 395 kcal.

How much protein is in Poke bowl salade?

Poke bowl salade contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.3 g in serving, 250.0 g (250 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Poke bowl salade?

Poke bowl salade has 4.5 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke bowl salade?

Poke bowl salade contains 11 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poke bowl salade

Packaged product Vegetables Leclerc

Poke bowl salade contains 158 kcal per 100 g. A serving, 250.0 g (250 g) provides about 395 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g

8.9 gprotein

4.5 gcarbohydrates

11 gfat

395kcal in serving, 250.0 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	158 kcal
Total fat L	11 g	14%
Saturated fat L	3.4 g	17%
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	3.1 g
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 12%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gin the top quarter of vegetables (median 2.6 g)
Sugars3.1 gabove the median for vegetables (median 2.1 g)
Fat11 gabove the median for vegetables (median 5.7 g)
Saturated fat3.4 gin the top quarter of vegetables (median 1.2 g)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0212262022175
Label serving: 250.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0212262022175. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.