Greek Salad
Packaged product Vegetables PCC
Greek Salad contains 158 kcal per 100 g. A serving, 1 portion, 177 g (177 g) provides about 280 kcal.
Roughly 83% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.3 mg | 4% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Calcium L | 56.5 mg | 4% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 9%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.6 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat16.4 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.2 g)
- Sodium446 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PCC
- Barcode
- 0045009063823
- Label serving
- 1 portion (177 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish quartz cheddar & pickles Waitrose | 158 | 7.6 g | 5.8 g | 11.4 g |
| Grune Oliven Yargici | 158 | 0.8 g | 11.1 g | 12.2 g |
| Poke bowl salade Leclerc | 158 | 8.9 g | 4.5 g | 11 g |
| Potato Gnocchi Fratelli Mantova | 158 | 2.5 g | 36.7 g | 0 g |
| Frozen Vegetable YOUNG SUN | 158 | 12.6 g | 12.2 g | 4.1 g |
| Pitted Olives Stuffed with Garlic, Red Peppers and Jalapeño Marks & Spencer | 158 | 1.2 g | 1.8 g | 15.8 g |
| Lemony Green Knöpfli Deutsche Küche | 158 | 5 g | 20 g | 5.8 g |
| Frozen Cooked Sticky Corn Queen’s Diamond Brand | 158 | 3.3 g | 34.2 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0045009063823. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.