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Pocky chocolate covered biscuit sticks

Packaged product Sweets and Desserts Glico

Pocky chocolate covered biscuit sticks contains 541 kcal per 100 g. A serving, 1 pack, 18.5 g (18.5 g) provides about 100 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pocky chocolate covered biscuit sticks by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
10.8 gprotein
54 gcarbohydrates
32.4 gfat
100kcal in serving, 1 pack, 18.5 g (18.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 32.4 g 42%
Saturated fat L 10.8 g 54%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 162 mg 7%
Total carbohydrates L 54 g 20%
Dietary fiber L 0 g 0%
Total sugars L 21.6 g
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%541kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars21.6 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat32.4 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10.8 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium162 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 541 kcal541 kcal
Protein 10.8 g10.8 g
Carbohydrates 54.1 g54 g
Fat 32.4 g32.4 g
Fiber 0 g0 g
Sugars 21.6 g21.6 g
Sodium 162 mg162 mg

Product details

Brand
Glico
Barcode
0073141152310
Quantity
1.37 oz (39 g)
Label serving
1 PACK (18.5 g)
Category
Biscuits
Packaging
Box,card
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, almond, whole milk powder, vegetable oil (contains one or more of the following : illipe butter, sal butter, shea butter, or interesterified palm oil), chocolate liquor, cocoa butter, shortening (interesterified vegetable oil [contains one or more of the following: coconut oil, palm oil, or canola oil], emulsifier [soy lecithin, sucrose fatty acid esters]), wheat protein, salt, emulsifier (soy lecithin, polyglycerol polyricinoleate), butter, yeast, artificial flavor, coloring (annatto), leavening (sodium bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarAlmondCocoa butterSaltButterYeastPalm oilRapeseed (canola) oilCoconut oil

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Mini Bärentatzen Schulte 541 5.7 g 59 g 31 g
Lacitos con fibra Santiveri 541 4.8 g 60 g 33 g
Oma‘s kalter Hund Biscotto 541 5.3 g 56 g 32 g
Biscuits au beurre HEMA 541 4.2 g 61.9 g 30.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073141152310. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1866679. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocky chocolate covered biscuit sticks?

100 g of Pocky chocolate covered biscuit sticks has 541 kcal. Serving, 1 pack, 18.5 g (18.5 g): about 100 kcal.

Is Pocky chocolate covered biscuit sticks high in protein?

Pocky chocolate covered biscuit sticks contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 1 pack, 18.5 g (18.5 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Pocky chocolate covered biscuit sticks?

Pocky chocolate covered biscuit sticks has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 21.6 g of sugars.

How much fat is in Pocky chocolate covered biscuit sticks?

Pocky chocolate covered biscuit sticks contains 32.4 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Pocky chocolate covered biscuit sticks?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.