Plantain Chips
Plantain Chips contains 460 kcal per 100 g. A serving, 40 g, 0.25 cup (40 g) provides about 184 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamin A, 38% of the Daily Value for iron and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 563 µg | 63% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 125 mg | 10% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for snacks (median 3.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.6 g)
- Sugars0 gin the lowest quarter of snacks (median 2 g)
- Saturated fat7.5 gbelow the median for snacks (median 7.9 g)
- Sodium120 mgbelow the median for snacks (median 160 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kings
- Barcode
- 0073866401809
- Label serving
- 40 g (0.25 cup)
- Category
- plantain-chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain Chips Spicy Yellow Plantain Ololu Foods | 460 | 4 g | 62 g | 21 g |
| Tostones Habanero Crunchy Green Plantain Chips Prime Planet Tostones | 464 | 7.1 g | 53.6 g | 25 g |
| Plantain Chips Lam's Snacks | 464 | 3.6 g | 60.7 g | 28.6 g |
| Hatch green chile plantain chips SunRidge Farms | 467 | 0 g | 60 g | 26.7 g |
| Plantain chips La Fe | 471 | 3.6 g | 64.3 g | 21.4 g |
| Salted Sweet Chilli Plantain Chips Grace | 475 | 4 g | 64 g | 21 g |
| Platanitos Plantain Chips Salted Lulú | 475 | 2.5 g | 62.5 g | 25 g |
| Fruity chips plantain banana Ethiquable | 483 | 2.1 g | 69.6 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain Chips?
100 g of Plantain Chips has 460 kcal. Serving, 40 g, 0.25 cup (40 g): about 184 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g, 0.25 cup (40 g). About 2% of its calories come from protein. Compared with other snacks, that is below the median (median 3.5 g).
How many carbs are in Plantain Chips?
Plantain Chips has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plantain Chips?
Plantain Chips contains 25 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (63% DV), iron (38% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain Chips?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073866401809. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.