Plant chef Mushroom pizza

Packaged product Meals and Dishes Tesco

Plant chef Mushroom pizza contains 224 kcal per 100 g. A serving, 136 g (136 g) provides about 305 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 202 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant chef Mushroom pizza by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
6.1 gprotein
34.5 gcarbohydrates
6.3 gfat
305kcal in serving, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Sodium L 320 mg 14%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 3.4 g
Added sugars L 0.018 g 0%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%224kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of meals and dishes (median 7.6 g)
  • Fat6.3 gbelow the median for meals and dishes (median 6.5 g)
  • Saturated fat3.1 gabove the median for meals and dishes (median 2.6 g)
  • Sodium320 mgin the lowest quarter of meals and dishes (median 388 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753934156
Quantity
289g
Label serving
136 g
Category
Vegetable pizza
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Coconut Oil Alternative to Mozzarella Cheese 12% (Water, Coconut Oil, Modified Potato Starch, _Oat_ Fibre, Maize Starch, Salt, Flavourings, Modified Maize Starch, Calcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Garlic Mushrooms 9% (Mushroom, Extra Virgin Olive Oil, Garlic, Salt), Spinach 8%, Water, Tomato Purée, Rapeseed Oil, Semolina (_Wheat_), Salt, Garlic Purée, Yeast, Malted _Wheat_ Flour, Onion Powder, Sugar, Black Pepper, Oregano, Parsley, Basil, White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltGarlicYeastOnionSugarCoconut oilOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753934156. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant chef Mushroom pizza?

100 g of Plant chef Mushroom pizza has 224 kcal. Serving, 136 g (136 g): about 305 kcal.

How much protein is in Plant chef Mushroom pizza?

Plant chef Mushroom pizza contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 8.3 g in serving, 136 g (136 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.6 g).

How many carbs are in Plant chef Mushroom pizza?

Plant chef Mushroom pizza has 34.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant chef Mushroom pizza?

Plant chef Mushroom pizza contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Plant chef Mushroom pizza?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.