plant based sausage
Plant based sausage contains 170 kcal per 100 g. A serving, 1 sausage, 88 g (88 g) provides about 150 kcal.
Roughly 57% of its calories come from protein, with 27% from carbohydrates and 15% from fat (estimated with general energy factors).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.9 g | 48% |
| Calcium L | 56.8 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 27%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gusta
- Barcode
- 0627843577867
- Quantity
- 350 g (4 X 88 g)
- Label serving
- 1 Sausage (88 g)
- Category
- Plant-based sausage with wheat or seitan
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau • Protéine de blé (gluten) • Épices • Farine de blé • Huile de canola • Sel de mer • Extraits de levure • Arôme naturel de fumée • Vinaigre de cidre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végé\'rôti Wheaty | 184 | 31 g | 3.2 g | 4.6 g |
| 4 Saucisses 100% végétales ACCRO | 224 | 16 g | 6.2 g | 14 g |
| Seitan Sausages Gusta | 227 | 22.7 g | 9.1 g | 12.5 g |
| Mini Saucisses Merguez végétales ACCRO | 228 | 15 g | 6.1 g | 15 g |
| 4 Merguez 100% Végétal ACCRO | 237 | 15 g | 6 g | 16 g |
| savory breakfast sausage patties jack & annie's | 239 | 10.9 g | 15.2 g | 15.2 g |
| Ultimate Plant-Based Breakfast Saus'ge, Original Gardein | 243 | 18.6 g | 8.6 g | 14.3 g |
| Rote Bratwurst aus Seitan Alnatura | 248 | 28 g | 5.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based sausage?
100 g of plant based sausage has 170 kcal. Serving, 1 sausage, 88 g (88 g): about 150 kcal.
Is plant based sausage high in protein?
Plant based sausage contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 21 g in serving, 1 sausage, 88 g (88 g). About 57% of its calories come from protein.
How many carbs are in plant based sausage?
Plant based sausage has 11.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant based sausage?
Plant based sausage contains 2.8 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
What vitamins and minerals does plant based sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in plant based sausage?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843577867. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.